About Me

Hey Guys,
                My name is Tahir Nagi and I am the founder of Lifting Studio. I decided to become a Health and Fitness blogger after having spent years of being a person who was extremely thin and weak and had no confidence. I desperately wanted to gain some muscles and have tried every form of training and diet under the sun. After having reached my goal I want to share my knowledge and experience to help others like me.

I care about my readers and there can be nothing important other than providing them with the right knowledge and information on the topic they are seeking. I know life can be hectic and there can be numerous excuses to not workout, I have been there myself. Now with my experience and motivation, I want to let you know the benefits of working out, how to maintain a diet, and how all these can be a life-changing experience.

You can contact me on my email id tahirnagi28265@gmail.com and I would be more than happy to answer your questions on Health, Fitness, and Lifestyle